Atithi

Atithi Indian food offers more benefits than just satisfying your appetite!

Our traditional Indian food almost always uses fresh ingredients and involves making dishes from scratch, which means less preservatives and overall healthier food. By cooking Indian food the authentic way you are avoiding prepared meals that do not provide the nutrients you need.

 Atithi Indian cooking uses spices like turmeric, ginger, garlic and green chilies – all of which have medicinal and healing properties. So when people think of Indian food as being spicy, what they don’t realise is that the spices used to make the dishes are actually good for the body and don’t just taste nice.

Finally, yoghurt is often used in Atithi Indian food and foods made from fermented milk keep the digestive tract healthy, thanks to the good bacteria that they contain. They are also packed with calcium, which means eating them regularly can help you keep from gaining excess body fat, and it can help prevent developing insulin resistance, which is often a precursor to both diabetes and coronary heart disease.

All our food items have dietary labels, and choices of vegan, vegetarian, gluten free, dairy free, Pescetarian, Pollotarian, body type food etc are some of the significant characters of our menu.

 
Ayurveda Food & Beverage consultation is done by our General Manager Hari Bhatt. He determines the body type dosha and guides you for your conducive diet, which will be very much beneficial for your overall wellbeing – be it physical, mental, spiritual or emotional.